Greek Lentil Cakes with Minty Tzatziki Sauce
Ingredients For Lentil Cakes 1 ½ tablespoons O&V Garlic EVOO (plus more to sauté the cakes) * ½ cup minced yellow onion 1 ½ tablespoon minced garlic (4-5 medium
Is Summer Here Yet????
Piquant lime, crunchy cabbage, sweet and tangy mango, combine to make the ultimate summer slaw. Top it with this quick cooking zesty shrimp for a fabulous quick dinner.
Broiled Shrimp & Summer Slaw
Ingredients For Shrimp 1 ½ lbs medium shrimp, peeled and deveined 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon garlic powder ½ teaspoon O&V Smoked Paprika * ¼ teaspoon cayenne
Easy Weeknight Dinner — Thai Style!
This meal takes less than 30 minutes to make and is a delicious way to change up your weeknight dinners.
Basil Chicken — Thai Style
Ingredients 3 tablespoons O&V Basil EVOO * 1 lb ground chicken 2 tablespoons minced garlic (about 6-10 cloves) 1 – 1 ½ teaspoon Sambal Olek * 3 tablespoons lime juice
Lemon Rice
Ingredients 2-3 tablespoons O&V Lemon EVOO * 4-5 cloves garlic, minced 3 spring onions, white parts sliced (reserve green slices for garnish) – Optional Zest of 1 lemon Juice of
Niçoise Salad
Ingredients 1 lb red skinned baby potatoes 10 oz haricot verts or thin green beans, trimmed 4 large eggs 4 radishes, sliced 10-12 cherry tomatoes, halved 2 tablespoons capers 1 cup O&V
Homestyle Indian Food — A Mediterranean Diet Option
Spiced potatoes and cauliflower with turmeric, cumin, green chilies, and ginger is one of my favorite Indian dishes and, for me the ultimate comfort food.
Indian Masala Potato & Cauliflower
Ingredients 2 medium Yukon gold potatoes, cubed * 1 medium cauliflower, cut into medium sized florets 1 medium onion, sliced thin 2- 4 green Thai chilies, slit (based on
Salmon — A Mediterranean Diet Staple
Sweet and spicy, fresh and rich, this Sweet Chili salmon is a great way to include heart-healthy fish in your diet.