Strawberry Granita with Sweet Basil Sauce
Ingredients 1 ½ lbs fresh strawberries, hulled 1/3 cup simple syrup 2 tablespoons lemon juice ¼ teaspoon kosher salt 2 cup fresh basil leaves ½ cup Basil EVOO * 1/3 cup pine
Smoky Grilled Chicken Tenders
Ingredients 2 teaspoons O&V Smoky BBQ mix * 1 ½ tablespoons O&V Roasted Garlic grapeseed oil * Additional vegetable oil to grease the grill 1 lb chicken tenderloins I large
Making the Perfect Grilled Chicken!
Grilled chicken is one of my favorite healthy, and flavorful options for an easy dinner throughout the year. But there are some secrets to a perfect piece of grilled chicken.
Mediterranean Chickpea Salad
This easy, flavorful, make-ahead salad will keep you full for hours thanks to protein packed chickpeas, plus all my favorite fresh vegetables, in one tasty bite!
Herby Chickpea Salad Recipe
Ingredients 16 oz can of chickpeas, drained and rinsed ½ orange bell pepper, chopped ¼ cup chopped red onion 1-2 ribs celery with leaves, chopped ½ cucumber, deseeded and chopped 1
Shrimp & Napa Cabbage Recipe
Ingredients 1 cup uncooked long grain brown rice 2 cups vegetable stock (or water) 1 teaspoon Extra Virgin Olive Oil ½ teaspoon salt 1 lb medium or large shrimp (peeled
Shrimp & Napa Cabbage Bowl
This dish makes a great, easy, delicious dinner – the rice adds some whole grains, the cabbage is nice and light, the edamame and peanuts provide crunch, but the shrimp and sauce, well, they are the stars!
Crispy Brussels Sprouts
Crisp and lemony with a delicious sweetness from the Fig Crème vinegar and a little bit of a kick from crushed red peppers -- That’s how I love my brussels sprouts!
Crispy Roasted Brussels Sprouts Recipe
Ingredients 1 lbs Brussels sprouts, trim ends and halve ¼ cup O&V Lemon EVOO * 2-3 tablespoons O&V Fig vinegar * 1 tablespoon lemon juice 4-6 cloves of garlic, chopped ¼
Orange Rosemary Salmon
Salmon is a nutritional powerhouse and fits perfectly into the Mediterranean Diet providing specific advantages that you won’t get from all fish.