Roasted Cabbage Wedge Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 large cabbage, cut into ½ inch thick wedges 3 tablespoons O&V Roasted Garlic grapeseed oil for
A Taste of the Middle East
Pretty as a picture, this middle eastern spiced ground chicken dish is served over vibrant and healthy turmeric rice along with a creamy and garlicky sauce.
Chicken and Rice Bowl – Turkish Style
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 tablespoons O&V Unflavored EVOO (divided) * 1 cup rice ¼ teaspoon turmeric ¾ cup water Spring onions, thinly sliced 4-6
Yummy & Easy Salad with Shrimp
Perfect for a weeknight light meal, but elegant enough to serve to guests, this shrimp salad is easy, healthy and will become a go to recipe in your dinner rotation!
Citrus & Shrimp Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 cups romaine or spring greens ½ red onion, diced 1 cup quartered cherry tomatoes 1 clove garlic, minced 1/8
Delicious & Healthy Loaded Potatoes
Versatile, healthy, and endlessly customizable, these loaded black bean stuffed sweet potatoes are vegan, gluten free, easy, and make a fabulous stand-alone lunch or dinner or a side dish.
Stuffed Sweet Potatoes – Mexican Style
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 sweet potatoes 1 cup shredded red cabbage 1 cup black beans ½ cup quartered cherry tomatoes ½ cup corn
Mezze Bowls
Bright Mediterranean inspired flavors, nutritious veggies, lean protein and a creamy yogurt sauce all combine to create the ultimate meal prep or satisfying quick dinner. These Greek inspired meatballs (keftedes), are paired with typical mezze components to create a healthy meal.
Greek Turkey Meatball Mezze Bowls
Ingredients (* indicates my preferred ingredients – see notes for alternatives) Meatballs 1 lb lean ground turkey or ground chicken 1 cup chopped frozen spinach, thawed 1 ½ tablespoons
Cooking in Parchment Again!
Tender shrimp, aromatic lemongrass, rich coconut milk and Thai curry come together inside a parchment packet to create amazing flavor with little effort. Cutting open the parchment packets releases the wonderful fragrance of the aromatics and coconut – heavenly!