Citrus & Shrimp Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 cups romaine or spring greens ½ red onion, diced 1 cup quartered cherry tomatoes 1 clove garlic, minced 1/8
Delicious & Healthy Loaded Potatoes
Versatile, healthy, and endlessly customizable, these loaded black bean stuffed sweet potatoes are vegan, gluten free, easy, and make a fabulous stand-alone lunch or dinner or a side dish.
Stuffed Sweet Potatoes – Mexican Style
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 sweet potatoes 1 cup shredded red cabbage 1 cup black beans ½ cup quartered cherry tomatoes ½ cup corn
Mezze Bowls
Bright Mediterranean inspired flavors, nutritious veggies, lean protein and a creamy yogurt sauce all combine to create the ultimate meal prep or satisfying quick dinner. These Greek inspired meatballs (keftedes), are paired with typical mezze components to create a healthy meal.
Greek Turkey Meatball Mezze Bowls
Ingredients (* indicates my preferred ingredients – see notes for alternatives) Meatballs 1 lb lean ground turkey or ground chicken 1 cup chopped frozen spinach, thawed 1 ½ tablespoons
Cooking in Parchment Again!
Tender shrimp, aromatic lemongrass, rich coconut milk and Thai curry come together inside a parchment packet to create amazing flavor with little effort. Cutting open the parchment packets releases the wonderful fragrance of the aromatics and coconut – heavenly!
Thai Coconut Shrimp Curry Pouches
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 4 oz rice vermicelli 4 cups baby spinach, roughly torn 1 red bell pepper, deseeded and thinly sliced 12-16
Spanish Tapas Anyone?
Simple, tasty, filling, this iconic Spanish dish is often served as a tapa or for brunch, a snack or even breakfast! Spanish tortilla has nothing to do with its Mexican cousin and instead is closer to a potato stuffed omelette than any variety of bread.
Spanish Potato Tortilla with Olive Tapenade
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 6 eggs 3 large potatoes peeled and cut into ¼ inch slices 1 ½ onions, sliced in rounds 1
Sweet Oat Crumble Jam Squares
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 sheet of refrigerated pie crust (or home-made if you prefer) ¾ cup jam (raspberry, O&V Cherry