Liquid Gold – The Mediterranean Lifestyle
It is impossible to talk about the Mediterranean Diet without acknowledging the critical role that flavorful and healthy Extra Virgin Olive Oil (EVOO) plays in this lifestyle. It is the main source of fat and the foundation of the Mediterranean Diet.
Easy Weeknight Chicken
Quick, zesty, flavorful and perfect for a busy weeknight.
Make Ahead Salad!
Bright lemon flavor, tart dried cranberries, crunchy nuts and crispy brussels sprouts come together perfectly in this make ahead salad for any weeknight or for entertaining!
Nourishing Comfort Food Made Easy!
That slow cooked flavor, and aromatic scent of tomatoes and vegetables simmering into a deep and luxurious sauce. This recipe delivers all of that – and you won’t miss the meat – I promise.
Healing and Delicious!
This turmeric and ginger paste is a great base for a curry, as a marinade for chicken or, as I have used it here, for a nourishing and soothing soup.
My Ultimate Favorite Chocolate Cake!
Deeply chocolatey, this cake is rich, moist and a perfect treat for dark chocolate lovers who prefer cakes that are not overly sweet.
Eggplant is Delicious!
This easy, vegan, mashed Eggplant Curry achieves it authentically smoky flavor by broiling in the oven. It is extremely popular in India and was one of my favorite dishes growing up. Healthy, unique and absolutely delish!
The Mediterranean Lifestyle – The Basics
Have you dreamed of escaping to the Mediterranean? Visions of olive oil, tomatoes, wine, blue skies, olive groves, vineyards, history, culture, and of course, food?
Quick Weeknight Dinner – Vegetarian or Not!
This quick, easy weeknight pasta is a rich, meatless meal with all the umami flavor you could want. Or add in the bacon for an extra treat!
Spanish Style Fish
This light Spanish inspired entrée is as delicious as it is healthy! The fresh tomato and olive salsa pairs perfectly with the roasted fish for scrumptious flavor and a simple yet elegant presentation.