Sprouts are Good for You!
This delicious carrot with sprouted lentil salad makes a great side, or stuffed in a pita bread it makes a great easy, healthy and crunchy lunch!
Sprouted Lentil & Carrot Salad
Ingredients 2 cups matchstick carrots (See Chef Note) 1½ cups sprouted lentils (See Chef Note) ½ cup pitted O&V Kalamata olives, sliced * 4-6 pitted dates, chopped (optional) ¼ cup
Earthy, Sweet, Tangy and Delicious!
Roasted sweet potato rounds topped with well spiced lentils and spinach are a perfect balance of earthy and sweet. This dish can be served as a hearty appetizer, side dish or an entrée.
Sweet Potato Rounds with Moroccan Lentils
Ingredients 4 medium sweet potatoes, scrubbed 4 tablespoons Moroccan Spice oil (divided) * Salt to taste 1 cup dried brown lentils or pardina lentils, rinsed 4 cups water 2-3 bay leaves 1
Warming, Vegan and Delicious
This incredible coconut ginger carrot bisque is so easy to make and has the most amazing slightly sweet and perfectly spiced flavor
Coconut Ginger Carrot Bisque
Ingredients 1 ½ tablespoons Unflavored EVOO 1 large yellow onion, chopped 2 tablespoons ginger paste or minced ginger 4-5 cloves garlic, minced 1 ½ lb carrots, chopped 1 ½ teaspoons ground
Today We’re Playing with Flavors from Around the World
Indian flavors, Middle-Eastern hummus and Mexican tacos come together in a fusion of amazing flavors and textures that will excite your palate. Every bite leaves you wanting more!
Curried Cauliflower Tacos with Carrot Hummus
Ingredients 2 lbs (I head) cauliflower, cut into bite-size pieces 2 tablespoons O&V Roasted Garlic Grapeseed oil * 1 teaspoon ginger paste or grated ginger 1 teaspoon garlic paste
Elegant or Everyday
Super colorful and customizable, this salad can be tossed together for an everyday meal or elegantly plated for company.
Romaine Lettuce Boat with Mango-Lime Vinaigrette
Ingredients 1 head romaine lettuce 2 roma/vine grown/heirloom tomatoes, deseeded and chopped 2 avocados, chopped 1 lime zest and juice 1 medium cucumber, deseeded and chopped 1 orange bell pepper, deseeded