Corn Salad with a Kick!
This corn salad, with its decidedly Indian flavors is a perfect example of Mediterranean Diet principles going global!
Spicy Corn Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 16 oz frozen corn (3 – 3½ cups) 1 cup yellow and green bell peppers, diced ½ cup
Vegetarian Entrée or Side
Nutty, crispy, savory, zesty and absolutely irresistible, this cauliflower and fingerling potato dish is on repeat in my house!
Zesty Roasted Cauliflower
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 head cauliflower, cored and cut into bite sized pieces 4 tablespoons O&V Tuscan Herb EVOO * 8
A Tunisian Sauce, as Popular as Ketchup?
My version of a Harissa sauce, is smoky, tangy, and spicy but not too hot and with a wonderful citrusy finish.
Harissa Orange Sauce
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 7-8 dried arbol chilies 6 oz jarred roasted red peppers 2 tablespoons tomato paste 6 large cloves garlic 2 teaspoons
Versatile, Healthy, Power Bar!
Sweet and slightly salty with a crunchy and chewy texture, these home-made granola bars are healthy, delicious and make a fabulous breakfast or snack on the go.
Healthy Granola Bars
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1¼ cup pitted medjool dates 1 teaspoon O&V Melipone Vanilla * ¼ cup Runamok Maple Syrup or Runamok
Healthy Tailgating!
This protein packed salad is amazing, colorful, versatile, and easy to make. Perfect as a make-ahead item when tailgating or hosting the next game, it is a great appetizer, or side to burgers and grilled items.
Cowboy Caviar – Bean Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 can (14 oz) black-eyed peas, drained and rinsed 1 can (14 oz) black beans, drained and