Home-Made Lemon Vinaigrette
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 medium lemon ½ cup- ¾ cup O&V Unflavored EVOO * 2 tablespoons fresh basil leaves 2 tablespoons dill
Versatile Vinaigrettes for Salads and More
I love salads, but I love variety in my vinaigrettes more!!
Favorite Vinaigrettes
Our favorite vinaigrette recipes include equal parts of oil and vinegar (approximately 1 tablespoon of each) with the addition of ½ teaspoon of the binder.
Another Easy & Healthy Mediterranean Lunch!
Made in less than 15 minutes using simple ingredients, this pesto tuna salad is incredibly easy and extremely delicious.
Pesto Tuna & Bean Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 cans drained tuna 1 can drained and rinsed chick peas or white beans (cannellini or great
Salmon Salad = Healthy & Delicious!
Healthy salmon, creamy avocado and crunchy sugar snap peas team up for an easy, delicious meal – perfect for a weeknight or for company.
Mango Chili Salmon Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 lb skin on salmon fillet 6 tablespoons O&V Mango Chili Sauce * 2 tablespoons O&V Mango Madness
The Perfect Appetizer!
These shrimp bites are the perfect appetizer for any party!
Zesty Broiled Shrimp Bites
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 lb large/extra large raw shrimp (25-35 shrimp per pound) 2 teaspoons O&V Roasted Garlic Oil * 1
A Taste of the Mediterranean!
A nice, mild, white fish, grilled with veggies and a delicious herby, pistachio and mint sauce is a fabulous way to eat healthy foods this spring and summer.