A Taste of Umbria – My Way!
Creamy, savory, light, this Italian sauce or ragu made without any tomatoes, is inspired by our recent trip to Umbria, Italy. The traditional trinity of onion, carrot and celery adds flavor and the salty pancetta and rich chicken thighs combine to create a luscious and tasty entrée.
Spaghetti with Chicken Ragu Bianco
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 4 oz pancetta or guanciale, finely chopped 2-3 tablespoons O&V Garlic EVOO or Tuscan Herb EVOO 4-6 garlic
Mezze Bowls
Bright Mediterranean inspired flavors, nutritious veggies, lean protein and a creamy yogurt sauce all combine to create the ultimate meal prep or satisfying quick dinner. These Greek inspired meatballs (keftedes), are paired with typical mezze components to create a healthy meal.
Greek Turkey Meatball Mezze Bowls
Ingredients (* indicates my preferred ingredients – see notes for alternatives) Meatballs 1 lb lean ground turkey or ground chicken 1 cup chopped frozen spinach, thawed 1 ½ tablespoons
Another Grilled Chicken Favorite!
Garlicky, spicy, sweet and slightly smoky, this chicken is mouthwateringly delicious. Quick, easy and it’ll fly off the platter, so make enough!!
Sticky Honey Garlic Chicken
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 ½ - 2 lbs boneless, skinless chicken breast cut into cutlets 5-6 garlic cloves, minced 1 teaspoon
Healthy, Easy, 30-Minute Dinner!
Sweet and spicy, tangy ground chicken studded with crisp celery, crunchy cashews and a yummy flavorful teriyaki lime sauce makes an easy, healthy, weeknight dinner or meal prep dish.
Lime Teriyaki Chicken Lettuce Wraps
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 8-16 leaves Boston or Bibb lettuce 2 tablespoons Roasted Sesame Oil (divided) ¼ cup green onions, sliced diagonally
Fiesta Chicken Bowl!
This tender, flavorful chicken breast is the perfect start to a fiesta-inspired bowl. Add crispy and salty tortilla chips, creamy avocado, juicy tomatoes, crunchy lettuce and my Carrot Fiesta rice.
Cilantro Lime Chicken Bowl
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 lb boneless chicken breast cutlets (pounded to even thickness) Marinade 1 cup loosely packed cilantro leaves and