Delicious & Healthy Loaded Potatoes
Versatile, healthy, and endlessly customizable, these loaded black bean stuffed sweet potatoes are vegan, gluten free, easy, and make a fabulous stand-alone lunch or dinner or a side dish.
Stuffed Sweet Potatoes – Mexican Style
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 sweet potatoes 1 cup shredded red cabbage 1 cup black beans ½ cup quartered cherry tomatoes ½ cup corn
A Taste of Umbria – My Way!
Creamy, savory, light, this Italian sauce or ragu made without any tomatoes, is inspired by our recent trip to Umbria, Italy. The traditional trinity of onion, carrot and celery adds flavor and the salty pancetta and rich chicken thighs combine to create a luscious and tasty entrée.
Spaghetti with Chicken Ragu Bianco
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 4 oz pancetta or guanciale, finely chopped 2-3 tablespoons O&V Garlic EVOO or Tuscan Herb EVOO 4-6 garlic
Bright Mediterranean inspired flavors, nutritious veggies, lean protein and a creamy yogurt sauce all combine to create the ultimate meal prep or satisfying quick dinner. These Greek inspired meatballs (keftedes), are paired with typical mezze components to create a healthy meal.
Greek Turkey Meatball Mezze Bowls
Ingredients (* indicates my preferred ingredients – see notes for alternatives) Meatballs 1 lb lean ground turkey or ground chicken 1 cup chopped frozen spinach, thawed 1 ½ tablespoons
Cooking in Parchment Again!
Tender shrimp, aromatic lemongrass, rich coconut milk and Thai curry come together inside a parchment packet to create amazing flavor with little effort. Cutting open the parchment packets releases the wonderful fragrance of the aromatics and coconut – heavenly!
Thai Coconut Shrimp Curry Pouches
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 4 oz rice vermicelli 4 cups baby spinach, roughly torn 1 red bell pepper, deseeded and thinly sliced 12-16