A Taste of the Mediterranean!
A nice, mild, white fish, grilled with veggies and a delicious herby, pistachio and mint sauce is a fabulous way to eat healthy foods this spring and summer.
Grilled Fish with Pistachio-Mint Sauce
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 3 tablespoons chopped mint 6 tablespoons O&V Basil EVOO * ¼ cup O&V Pistachio Pesto * 1 teaspoon grated
It’s Time to Spring into Salads!
A perfect light lunch or side salad to your springtime dinners, this salad is filled with the bounty of the season!
Perfect Spring Salad with Pesto Vinaigrette
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 cups Butter Lettuce 1 bunch asparagus, tender sections only ½ cup frozen peas 1 cup sugar snap peas 2
Easy Weeknight Chicken
Quick, zesty, flavorful and perfect for a busy weeknight.
Zesty Balsamic Chicken
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 3 tablespoons O&V Garlic EVOO * 4 large chicken thighs (boneless, skinless) 1½ teaspoons garlic powder 1 teaspoon onion
Make Ahead Salad!
Bright lemon flavor, tart dried cranberries, crunchy nuts and crispy brussels sprouts come together perfectly in this make ahead salad for any weeknight or for entertaining!
Shaved Brussels Sprouts Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 lb Brussels Sprouts, trimmed and thinly shaved or sliced 1 cup thinly sliced radicchio 1 cup thinly
Healing and Delicious!
This turmeric and ginger paste is a great base for a curry, as a marinade for chicken or, as I have used it here, for a nourishing and soothing soup.
Healthy Turmeric, Ginger & Kale Soup
Ingredients (* indicates my preferred ingredients – see notes for alternatives) Turmeric & Ginger Paste 6 cloves garlic, roughly chopped 3-inch piece ginger, peeled and sliced 4-5 medium shallots, sliced 2