Five-Minute Pumpkin Parfait
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 can (15 oz) pumpkin puree or sweet potato puree 1 ¼ cup Greek yogurt 4 tablespoons mascarpone
Moroccan Inspired Vegan Dinner
This healthy, easy Moroccan inspired tagine is an aromatic, delicious vegan meal filled with all the best veggies of the fall.
Moroccan Fall Veggie Tagine
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 4 tablespoons O&V Roasted Garlic Oil or Moroccan Spice Oil * 1 medium yellow onion, diced 6-8 cloves
Corn Salad with a Kick!
This corn salad, with its decidedly Indian flavors is a perfect example of Mediterranean Diet principles going global!
Spicy Corn Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 16 oz frozen corn (3 – 3½ cups) 1 cup yellow and green bell peppers, diced ½ cup
Vegetarian Entrée or Side
Nutty, crispy, savory, zesty and absolutely irresistible, this cauliflower and fingerling potato dish is on repeat in my house!
Zesty Roasted Cauliflower
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 head cauliflower, cored and cut into bite sized pieces 4 tablespoons O&V Tuscan Herb EVOO * 8
A Tunisian Sauce, as Popular as Ketchup?
My version of a Harissa sauce, is smoky, tangy, and spicy but not too hot and with a wonderful citrusy finish.
Harissa Orange Sauce
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 7-8 dried arbol chilies 6 oz jarred roasted red peppers 2 tablespoons tomato paste 6 large cloves garlic 2 teaspoons
Another Easy & Healthy Mediterranean Lunch!
Made in less than 15 minutes using simple ingredients, this pesto tuna salad is incredibly easy and extremely delicious.