Crispy Roasted Brussels Sprouts Recipe
Ingredients 1 lbs Brussels sprouts, trim ends and halve ¼ cup O&V Lemon EVOO * 2-3 tablespoons O&V Fig vinegar * 1 tablespoon lemon juice 4-6 cloves of garlic, chopped ¼
Yogurt & Strawberry Parfait
Parfaits are a dessert worthy, yet breakfast appropriate dish that consist of Greek Yogurt, fruit, and healthy add ins such as granola, toasted nuts, or dried fruit.
Yogurt & Strawberry Parfait Recipe
Ingredients 3 tablespoons O&V Strawberry Rhubarb vinegar * 1 cup Greek Yogurt ½ teaspoon Melipone Vanilla 1-2 tablespoons O&V Strawberry Honey* (plus more for drizzling) 1-pint baskets strawberries, hulled, sliced Sprig
Orange Rosemary Salmon
Salmon is a nutritional powerhouse and fits perfectly into the Mediterranean Diet providing specific advantages that you won’t get from all fish.
Orange Rosemary Salmon Recipe
Ingredients 1-2 tablespoons O&V Rosemary Oil * 4 x 6oz salmon fillets 4 cloves of garlic, minced 3 teaspoons O&V Rosmarino Dipper Spice (divided)* Fresh cracked pepper to taste ¼ cup
Sweet & Hot Carrot Slaw
Carrots are a versatile, wonderful vegetable -- crunchy, tasty, highly nutritious --- high in beta-carotene, fiber, Vitamin K.
Sweet & Hot Carrot Slaw
Ingredients ¼ cup O&V Blood Orange grapeseed oil* 3 tablespoons O&V Date Vinegar * 1-2 tablespoon Sambal Oleak or Harissa sauce or Sriracha 1 teaspoon lemon juice Salt and Pepper
Harissa Shrimp with Coconut Rice
Coconut rice -- it was love at first taste!
Harissa Shrimp with Coconut Rice
Ingredients for Shrimp 1 lb medium to large shrimp 1-2 teaspoons Harissa Spice mix * (based on taste and level of heat desired) 1-2 teaspoons garlic powder ½ teaspoon
MMM Spring Soup
Soup has always been something I enjoy making (and eating!). I love the fact that you can make a batch and have it for dinner, some lunches and it is so easy to make a double batch for a crowd or to freeze for later.