Salmon Salad = Healthy & Delicious!
Healthy salmon, creamy avocado and crunchy sugar snap peas team up for an easy, delicious meal – perfect for a weeknight or for company.
Mango Chili Salmon Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 lb skin on salmon fillet 6 tablespoons O&V Mango Chili Sauce * 2 tablespoons O&V Mango Madness
A Taste of the Mediterranean!
A nice, mild, white fish, grilled with veggies and a delicious herby, pistachio and mint sauce is a fabulous way to eat healthy foods this spring and summer.
Grilled Fish with Pistachio-Mint Sauce
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 3 tablespoons chopped mint 6 tablespoons O&V Basil EVOO * ¼ cup O&V Pistachio Pesto * 1 teaspoon grated
Spanish Style Fish
This light Spanish inspired entrée is as delicious as it is healthy! The fresh tomato and olive salsa pairs perfectly with the roasted fish for scrumptious flavor and a simple yet elegant presentation.
Roasted Halibut with Olive & Tomato Salsa
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 halibut fillets, each 8 oz and at least 1 inch thick (or cod) Sprinkle of kosher
Seafood Cakes – Thai Flavored, or Not!
Loaded with herbs, veggies and Thai flavors these easy seafood cakes are simply pan seared to golden brown perfection and served with a delicious and slightly spicy Sriracha Remoulade.
Shrimp & Crab Cakes – Thai Style
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 4-6 oz lump crab meat, picked clean of any shell fragments 1 ¼ lb raw, peeled and
Cooking in Parchment Again!
Tender shrimp, aromatic lemongrass, rich coconut milk and Thai curry come together inside a parchment packet to create amazing flavor with little effort. Cutting open the parchment packets releases the wonderful fragrance of the aromatics and coconut – heavenly!
Thai Coconut Shrimp Curry Pouches
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 4 oz rice vermicelli 4 cups baby spinach, roughly torn 1 red bell pepper, deseeded and thinly sliced 12-16