Shrimp & Napa Cabbage Bowl
This dish makes a great, easy, delicious dinner – the rice adds some whole grains, the cabbage is nice and light, the edamame and peanuts provide crunch, but the shrimp and sauce, well, they are the stars!
Orange Rosemary Salmon
Salmon is a nutritional powerhouse and fits perfectly into the Mediterranean Diet providing specific advantages that you won’t get from all fish.
Orange Rosemary Salmon Recipe
Ingredients 1-2 tablespoons O&V Rosemary Oil * 4 x 6oz salmon fillets 4 cloves of garlic, minced 3 teaspoons O&V Rosmarino Dipper Spice (divided)* Fresh cracked pepper to taste ¼ cup
Harissa Shrimp with Coconut Rice
Coconut rice -- it was love at first taste!
Harissa Shrimp with Coconut Rice
Ingredients for Shrimp 1 lb medium to large shrimp 1-2 teaspoons Harissa Spice mix * (based on taste and level of heat desired) 1-2 teaspoons garlic powder ½ teaspoon
Grouper en Pappiotte
Ingredients 4 fillets of grouper (you can use cod or any other flaky white fish if you prefer) 2 tablespoons Basil EVOO * 3-4 cloves of garlic thinly
Fish in Parchment — A Healthy Technique
This fancy French culinary term translates to “in parchment” and sounds complicated and fussy, but is really easy, super-fast, healthy and oh so very tasty!
Mushroom Stuffed Chicken Breasts
Stuffed Chicken Breasts Ingredients 4 tablespoons Single Estate Extra Virgin Olive oil 4 chicken breasts 12-16 oz mushrooms chopped 1 tablespoon O&V Tuscan dipper seasoning ** 1 small shallot, minced 5-6 cloves
Sunday Stuffed Chicken Breast
In the cooler weather, this recipe is a staple in our home. It is one of my favorite Sunday dinners to make – warm, tasty, and relatively easy to make.
Romesco Sauce with Cauliflower Steaks
Cauliflower Steaks Ingredients 1 large cauliflower 2 tablespoons Garlic Olive oil* Salt & pepper to taste 1 teaspoon Garlic powder Chopped parsley, or a spicy/lemony blend of microgreens Sauce Ingredients 1 jar of roasted