Khau Sway – Burmese Dish
Ingredients 1 lb boneless chicken * 2 medium sized onions, roughly chopped 10-12 cloves of garlic 2 tablespoons of chickpea flour 1 teaspoon of turmeric powder 1 teaspoon of red chili
Need an Impressive Vegetarian Entrée?
This whole roasted cauliflower with an herby Peruvian inspired sauce is an easy and impressive, entrée or side dish.
Whole Roasted Cauliflower with Aji Verde
Ingredients 1 medium cauliflower (about 2lbs) 1/3 – ½ cup Single Estate Olive oil (EVOO) Salt Aji Verde Sauce ¼ cup mayonnaise or veganaise 2 cups lightly packed cilantro leaves and
It’s like a Pizza with a Mushroom Crust. Whaaat?
Portobello mushrooms make the best “vessel” for this pizza inspired filling, creating a juicy, grilled toothsome bite that is pretty healthy too.
Mediterranean Stuffed Portobello Mushrooms
Ingredients 2 Portobello mushroom caps 2-3 plum tomatoes, chopped ¼ cup mozzarella cheese or vegan mozzarella cheese 1/8 cup Black Olives, chopped ¼ cup chopped peppers (yellow or orange look
Healthy Meatballs
I love meatballs, and in my quest to make them healthy, I have started making them with ground chicken or turkey. But the lack of fat in the meat means, that they need an additional punch of flavor.
Chicken Meatballs in Peppa Sauce
Ingredients 1 lb ground chicken 1 egg beaten 2-3 tablespoons O&V Bruschetta Dry Mix (Original, Formaggio, Picante, Olive)* 2 tablespoons water 4 tablespoons breadcrumbs or gluten-free breadcrumbs 3 tablespoons O&V Garlic
Quick Zucchini Noodle Dinner
Zucchini noodles -- zoodles, are a great way to mimic a traditional pasta dish but one that is low carb with a nutritional punch.
Zucchini Pesto Pasta
Ingredients 2 medium zucchini, julienned thin, or spiralized 3 slices bacon, chopped (optional) ** ¼ cup green onions cut into 1-inch pieces 1 cup broccoli florets 1 cup cherry tomatoes 2-3
Lemony Pasta with Sweet Fresh Corn Sauce (plus a Vegan Option)
Summer trifecta – zesty lemon, sweet corn, herby basil, plus al dente pasta all tossed in a luscious sauce of puréed corn. A perfect weeknight meal.