Dessert from Down Under!
Crisp on the edges and marshmallow soft in the center. Pile it high with the whipped lemon curd cream and summer fruit for a delicious dessert that is also gluten free!
Herby and Nutritious!
Herby, lemony and filled with juicy tomatoes, the crunch of peppers, cucumbers, and squash paired with nutritious quinoa, this tabbouleh salad is a perfect balance of grain to produce.
The Occasional Smoothie!
Vegan, gluten-free, dairy free, refreshing and filling, this smoothie is full of nutrients and bursting with tropical flavors!
Is it a Muffin? Is it a Cookie? NOOOO, it’s a Mookie!
Set up like a cookie but moist like a muffin this is really the best part of a muffin – the top, disguised as a cookie. Filled with delicious blueberry flavor and topped with a blueberry reduction.
Seafood Cakes – Thai Flavored, or Not!
Loaded with herbs, veggies and Thai flavors these easy seafood cakes are simply pan seared to golden brown perfection and served with a delicious and slightly spicy Sriracha Remoulade.
One Skillet Dinner!
Colorful peppers, juicy tomatoes, earthy mushrooms and sweet onions provide a veggie-forward base for sautéed chicken sausages creating a quick and easy weeknight entrée.
A Taste of Home!
Deliciously sweetened with mango pulp this cake is moist, amazing and super easy. It is fabulous on its own, but takes on tropical decadence with a drizzle of mango coulis and some whipped cream.
Shrimp & Strawberries!
Perfect sweet and savory combination, marinated shrimp are grilled and topped with a Pico de Gallo that gets a fresh flavor using strawberries instead of tomatoes.
A Dip? A Dressing? A Marinade? You Choose!
Creamy and tangy, this whipped feta dip is delicious served with grilled veggies or as part of a mezze platter alongside pita bread, tabbouleh and hummus. But it can be much more!
Flatbreads Are Fun!!
Fire up the grill and enjoy this easy, veggie-forward flatbread