Plant Based Proteins are Delicious!
These Lentil Cakes are bursting with savory flavors, hearty texture and filled with healthy plant-based proteins!
Is Summer Here Yet????
Piquant lime, crunchy cabbage, sweet and tangy mango, combine to make the ultimate summer slaw. Top it with this quick cooking zesty shrimp for a fabulous quick dinner.
Easy Weeknight Dinner — Thai Style!
This meal takes less than 30 minutes to make and is a delicious way to change up your weeknight dinners.
Easy Composed Salad — A Taste of France
A traditional French composed salad is usually artfully arranged on a platter versus tossed, creating an elegant presentation. It is easy to make with much of the prep work done ahead of time, so it is a great salad for a dinner party or weeknight meal.
Granola on the Go
How adorable are these granola cups – great on the go, or for a fancy brunch!
Homestyle Indian Food — A Mediterranean Diet Option
Spiced potatoes and cauliflower with turmeric, cumin, green chilies, and ginger is one of my favorite Indian dishes and, for me the ultimate comfort food.
Salmon — A Mediterranean Diet Staple
Sweet and spicy, fresh and rich, this Sweet Chili salmon is a great way to include heart-healthy fish in your diet.
Indian Street Food — Mediterranean Diet Style
Indian Street food by some accounts is the hidden gem of Indian cuisine. I know I could eat nothing but street food from different parts of the country for every meal!
Asian Flavors — Mediterranean Diet Style
Thai food is one of my favorite cuisine’s, and I loved a sesame noodle dish I ate when I visited Bangkok. This veggie version substitutes the noodles with spiralized veggies – delicious and healthy!
Perfect Balance of Fried & Fresh!
A crisp salad paired with a crunchy breaded chicken cutlet drizzled with a fresh and herby dressing. A perfect balance of fried and fresh.