Perfect Spring Salad with Pesto Vinaigrette
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 cups Butter Lettuce 1 bunch asparagus, tender sections only ½ cup frozen peas 1 cup sugar snap peas 2
Liquid Gold – The Mediterranean Lifestyle
It is impossible to talk about the Mediterranean Diet without acknowledging the critical role that flavorful and healthy Extra Virgin Olive Oil (EVOO) plays in this lifestyle. It is the main source of fat and the foundation of the Mediterranean Diet.
Easy Weeknight Chicken
Quick, zesty, flavorful and perfect for a busy weeknight.
Zesty Balsamic Chicken
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 3 tablespoons O&V Garlic EVOO * 4 large chicken thighs (boneless, skinless) 1½ teaspoons garlic powder 1 teaspoon onion
Make Ahead Salad!
Bright lemon flavor, tart dried cranberries, crunchy nuts and crispy brussels sprouts come together perfectly in this make ahead salad for any weeknight or for entertaining!
Shaved Brussels Sprouts Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 lb Brussels Sprouts, trimmed and thinly shaved or sliced 1 cup thinly sliced radicchio 1 cup thinly
Nourishing Comfort Food Made Easy!
That slow cooked flavor, and aromatic scent of tomatoes and vegetables simmering into a deep and luxurious sauce. This recipe delivers all of that – and you won’t miss the meat – I promise.
Spaghetti with Charred Veggie Ragù
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 medium yellow onion, peeled and quartered 12 -16 large cloves of garlic 2-3 celery stalks, cut into
Healing and Delicious!
This turmeric and ginger paste is a great base for a curry, as a marinade for chicken or, as I have used it here, for a nourishing and soothing soup.
Healthy Turmeric, Ginger & Kale Soup
Ingredients (* indicates my preferred ingredients – see notes for alternatives) Turmeric & Ginger Paste 6 cloves garlic, roughly chopped 3-inch piece ginger, peeled and sliced 4-5 medium shallots, sliced 2