Easy Fruit Salad
Recipe Blog Post
Ingredients
(* indicates my preferred ingredients – see notes for alternatives)
1 lb strawberries, hulled and chopped
2 cups chopped pineapple
1 ½ cups blueberries, washed
1 ½ cups orange segments
1 cup sweetened or unsweetened shredded coconut
½ cup mint leaves (more for garnish)
2 ½ tablespoons O&V Blueberry Vinegar *
1 tablespoon O&V Blood Orange Oil *
2-3 tablespoons Runamok Maple Syrup (to taste)
Preparation
Chop the pineapple and strawberries, wash the blueberries and segment the oranges. Toss all the fruit together in a bowl
Chiffonade (thinly slice) the mint leaves. Add the sliced mint to the fruit and gently toss.
In a separate small bowl whisk together the honey/maple syrup, oil, and vinegar until it comes together, Drizzle over fruit and lightly toss again. Garnish with the remaining mint leaves and serve immediately.
Optionally reduce 2 additional tablespoons of Blueberry vinegar and drizzle over the salad as you serve it
Serves 6-8
Active time 25 minutes Total Time: 25 minutes
Notes
* The Blood Orange Oil adds an amazing citrusy flavor and the Blueberry vinegar has a wonderful balance of sweet and tart with a fabulous taste of fresh picked blueberries. You can use another fruity vinegar but, as always, the quality of the oil and vinegar you use will greatly impact the finished dish.
All highlighted products are available at Oil & Vinegar stores
Categories: Gluten Free, Dairy Free, Sweet, Dessert, Fruit Salad, Blueberry Vinegar, Blood Orange Oil, Soups & Salads, Mediterranean Diet, Summer Eating,
