Quinoa Tabbouleh
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 cup quinoa (white, red, black or a mixture of all) 1 cup finely diced cucumber (seeds
The Occasional Smoothie!
Vegan, gluten-free, dairy free, refreshing and filling, this smoothie is full of nutrients and bursting with tropical flavors!
Tropical Smoothie
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 cup carrot juice ½ cup coconut water 1 mango, peeled and chopped (about 1½ cups) 1½ cups chopped
A Dip? A Dressing? A Marinade? You Choose!
Creamy and tangy, this whipped feta dip is delicious served with grilled veggies or as part of a mezze platter alongside pita bread, tabbouleh and hummus. But it can be much more!
Whipped Feta Dip
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2-3 cloves of garlic, mashed, or 1 teaspoon garlic paste (See Chef Note) 1/8 teaspoon salt ¼ cup
Flatbreads Are Fun!!
Fire up the grill and enjoy this easy, veggie-forward flatbread
Grilled Asparagus Flatbreads
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 naan flat breads 8 oz asparagus, trimmed 2 ¾ tablespoon Roasted Garlic oil (divided) * 1 teaspoon Lemon
Easy, Delicious Spring Veggies!
Asparagus, carrots, baby potatoes, and sugar snap peas tossed in a lemony EVOO and minced garlic roast to perfection in a parchment packet creating a tender, moist and tasty side dish that is healthy, quick, flavorful and just plain easy!
Spring Veggie Packets
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 20 asparagus spears, trimmed 12 Dutch baby carrots trimmed, halved or quartered lengthwise, or 4 large carrots,
Grilled Salad with Citrus
Grilling the radicchio intensifies its flavor and is a great counterpoint to the sweet oranges and the slight warmth and cinnamon spice taste of the dressing. Topped with Candied Pecans, it is a perfect balance of bitter, sweet, and savory.