Homestyle Indian Food — A Mediterranean Diet Option
Spiced potatoes and cauliflower with turmeric, cumin, green chilies, and ginger is one of my favorite Indian dishes and, for me the ultimate comfort food.
Indian Masala Potato & Cauliflower
Ingredients 2 medium Yukon gold potatoes, cubed * 1 medium cauliflower, cut into medium sized florets 1 medium onion, sliced thin 2- 4 green Thai chilies, slit (based on
Indian Street Food — Mediterranean Diet Style
Indian Street food by some accounts is the hidden gem of Indian cuisine. I know I could eat nothing but street food from different parts of the country for every meal!
Chickpea and Peanut Chaat
Ingredients 2 tablespoons Garlic EVOO * ½ teaspoon cumin seeds 8 fresh curry leaves 1 can chickpeas, drained, rinsed and air dried 1 ½ cups dry roasted peanuts ½ cup finely
Asian Flavors — Mediterranean Diet Style
Thai food is one of my favorite cuisine’s, and I loved a sesame noodle dish I ate when I visited Bangkok. This veggie version substitutes the noodles with spiralized veggies – delicious and healthy!
Asian Style Sesame Veggie Noodles
Ingredients Noodles 3 cups spiralized zucchini noodles 2 cups spiralized butternut squash noodles 1 ½ cups shredded carrots or spiralized carrot noodles 1 cup spiralized or julienned beets 1 cup broccoli
Traditional Comfort Food with a Twist!
This classic Tomato Soup and Grilled Cheese combo is perfect sweater weather food. Ultimate comfort flavors with a gourmet twist!
Tomato Soup with Pesto Grilled Cheese Sandwich
Ingredients 2 teaspoons O&V Unflavored Extra Virgin Olive Oil * 1 cup chopped onion 1 cup chopped fennel 4 cloves garlic, minced 4 cups vegetable broth 1 (28oz) can crushed tomatoes 1-3
Classic Italian Dish made Vegan & Awesome!
Rich, bold, savory and meaty this mushroom based sauce is the ultimate vegan Bolognese!
Mushroom Bolognese over Zucchini Noodles
Ingredients ½ oz dried porcini mushrooms ½ cup hot water 2-3 tablespoons O&V Porcini EVOO or Garlic EVOO * 1 ½ cups chopped onion ¼ teaspoon crushed red pepper 1 cup