Create a Carrot & Chickpea Party on a Plate!
Sweet, sticky, and a little spicy, these roasted carrots combine with chickpeas and arugula to make a fabulously textured salad.
Sticky Honey Roasted Carrot Salad
Ingredients 1 lb baby carrots, scrubbed and trimmed 3 tablespoons O&V Unflavored EVOO * ½ teaspoon red chili flakes 3 tablespoons O&V Blackberry vinegar * 1 teaspoon cumin powder (See
Warming, Vegan and Delicious
This incredible coconut ginger carrot bisque is so easy to make and has the most amazing slightly sweet and perfectly spiced flavor
Coconut Ginger Carrot Bisque
Ingredients 1 ½ tablespoons Unflavored EVOO 1 large yellow onion, chopped 2 tablespoons ginger paste or minced ginger 4-5 cloves garlic, minced 1 ½ lb carrots, chopped 1 ½ teaspoons ground
Elegant or Everyday
Super colorful and customizable, this salad can be tossed together for an everyday meal or elegantly plated for company.
Romaine Lettuce Boat with Mango-Lime Vinaigrette
Ingredients 1 head romaine lettuce 2 roma/vine grown/heirloom tomatoes, deseeded and chopped 2 avocados, chopped 1 lime zest and juice 1 medium cucumber, deseeded and chopped 1 orange bell pepper, deseeded
I Love Slaw
You’ll see a number of different slaw recipes on this site just because I love slaws. Not just the ones dressed with mayonnaise, but ones with an oil and vinegar dressing, some that are sweet or spicy, and others that are tangy or mild.
Lemon Dill Coleslaw
Ingredients ½ head of green cabbage ½ head of red cabbage 1 yellow pepper, sliced thin ½ red or white onion, sliced thin (See Chef Tip) ¼ cup mayonnaise (See
Spa Salad – Made Vegan or Not!
My take on a Trinidadian Chow utilizes the fresh and juicy sweetness of pineapples, crisp cucumbers and tender shrimp. Served cold it makes me feel like I am lunching at a high-end spa!
Shrimp, Pineapple & Cucumber Chow
Ingredients ½ lb medium shrimp, shelled, and deveined 1 pineapple, cut into chunks (about 3 lbs) 2 English seedless cucumbers 8-10 leaves of Culantro (divided) - See Chef Tip ¼