Mediterranean Tuna Salad
Ingredients 4 slices of baguette pieces, lightly grilled, or crostini 1 can (5 oz) of tuna in water, drained 1/8 cup O&V Red Wine vinegar 1 ½ tablespoons lemon
Sprouts are Good for You!
This delicious carrot with sprouted lentil salad makes a great side, or stuffed in a pita bread it makes a great easy, healthy and crunchy lunch!
Sprouted Lentil & Carrot Salad
Ingredients 2 cups matchstick carrots (See Chef Note) 1½ cups sprouted lentils (See Chef Note) ½ cup pitted O&V Kalamata olives, sliced * 4-6 pitted dates, chopped (optional) ¼ cup
Earthy, Sweet, Tangy and Delicious!
Roasted sweet potato rounds topped with well spiced lentils and spinach are a perfect balance of earthy and sweet. This dish can be served as a hearty appetizer, side dish or an entrée.
Salad Never Tasted So Good!
Simple salad, big flavor, all in under 25 minutes! This salad is a great filling dinner, packed with protein, crunchy veggies, briny olives, all tossed in a tangy and herby dressing
Mediterranean Wedge Salad with Chicken
Ingredients 1 cucumber, deseeded and chopped 1 cup halved cherry tomatoes ½ cup chopped orange or yellow bell pepper ¼ cup finely chopped red onion (optional) ½ cup pitted and
Create a Carrot & Chickpea Party on a Plate!
Sweet, sticky, and a little spicy, these roasted carrots combine with chickpeas and arugula to make a fabulously textured salad.
Sticky Honey Roasted Carrot Salad
Ingredients 1 lb baby carrots, scrubbed and trimmed 3 tablespoons O&V Unflavored EVOO * ½ teaspoon red chili flakes 3 tablespoons O&V Blackberry vinegar * 1 teaspoon cumin powder (See
Warming, Vegan and Delicious
This incredible coconut ginger carrot bisque is so easy to make and has the most amazing slightly sweet and perfectly spiced flavor
Coconut Ginger Carrot Bisque
Ingredients 1 ½ tablespoons Unflavored EVOO 1 large yellow onion, chopped 2 tablespoons ginger paste or minced ginger 4-5 cloves garlic, minced 1 ½ lb carrots, chopped 1 ½ teaspoons ground