Salmon with Mustard Sauce
Ingredients 1lb salmon fillet with skin ¼ cup Lemon EVOO + 2 tablespoons * ½ shallot, thinly sliced 1 tablespoon chopped fresh dill 1 ½ teaspoon O&V Mustard Dill Dip
Low Calorie Yet Oh So Yummy!
I spent many years in Providence, RI and regularly visited a local, authentic Vietnamese restaurant where I always ordered Nime Chow -- Fresh Spring rolls, or Summer Rolls (among other things). Not the fried ones but the light, delicate ones that are filled with fresh shrimp and crisp veggies.
Nime Chow — Vietnamese Fresh Spring Rolls
Ingredients I package clear, edible rice paper sheets (See Chef Note) 1 lb medium shrimp (30-40 count), peeled and deveined (See Chef Note) 1/3 cup fresh cilantro leaves 1/3
Spa Salad – Made Vegan or Not!
My take on a Trinidadian Chow utilizes the fresh and juicy sweetness of pineapples, crisp cucumbers and tender shrimp. Served cold it makes me feel like I am lunching at a high-end spa!
Shrimp, Pineapple & Cucumber Chow
Ingredients ½ lb medium shrimp, shelled, and deveined 1 pineapple, cut into chunks (about 3 lbs) 2 English seedless cucumbers 8-10 leaves of Culantro (divided) - See Chef Tip ¼
Easy, No Cook Summer Entertaining
Fresh crab, juicy heirloom tomatoes, citrusy microgreens and creamy avocado crema create a light meal or appetizer that never fails to impress.
Crab, Avocado Crème & Microgreen Towers
Ingredients 4 heirloom tomatoes, seeded and chopped 1 tablespoon minced parsley (plus more for garnish) Drizzle of O&V Basil EVOO * ½ small jalapeno pepper, deseeded and minced (optional) Salt
Is Summer Here Yet????
Piquant lime, crunchy cabbage, sweet and tangy mango, combine to make the ultimate summer slaw. Top it with this quick cooking zesty shrimp for a fabulous quick dinner.
Broiled Shrimp & Summer Slaw
Ingredients For Shrimp 1 ½ lbs medium shrimp, peeled and deveined 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon garlic powder ½ teaspoon O&V Smoked Paprika * ¼ teaspoon cayenne
Salmon — A Mediterranean Diet Staple
Sweet and spicy, fresh and rich, this Sweet Chili salmon is a great way to include heart-healthy fish in your diet.