Corn Salad with a Kick!
This corn salad, with its decidedly Indian flavors is a perfect example of Mediterranean Diet principles going global!
Spicy Corn Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 16 oz frozen corn (3 – 3½ cups) 1 cup yellow and green bell peppers, diced ½ cup
The Mediterranean Diet Going Global!
Long deemed one of the healthiest approaches to eating and a lifestyle recommended by many physicians, to protect against chronic conditions, the Mediterranean Diet has consistently been named one of the best diets to follow for brain health, heart health, nutritious eating patterns and all-around healthy lifestyle.
Vegetarian Entrée or Side
Nutty, crispy, savory, zesty and absolutely irresistible, this cauliflower and fingerling potato dish is on repeat in my house!
Zesty Roasted Cauliflower
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 head cauliflower, cored and cut into bite sized pieces 4 tablespoons O&V Tuscan Herb EVOO * 8