Versatile, Healthy, Power Bar!
Sweet and slightly salty with a crunchy and chewy texture, these home-made granola bars are healthy, delicious and make a fabulous breakfast or snack on the go.
Healthy Granola Bars
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1¼ cup pitted medjool dates 1 teaspoon O&V Melipone Vanilla * ¼ cup Runamok Maple Syrup or Runamok
Healthy Tailgating!
This protein packed salad is amazing, colorful, versatile, and easy to make. Perfect as a make-ahead item when tailgating or hosting the next game, it is a great appetizer, or side to burgers and grilled items.
Cowboy Caviar – Bean Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 can (14 oz) black-eyed peas, drained and rinsed 1 can (14 oz) black beans, drained and
Healthy Snacking
Irresistibly crispy and delicious, these roasted chickpeas are a perfect snack right out of a bowl, or use as a topping for a fresh green salad, over hummus or sprinkled over soup or pasta.
Chickpea Snackers
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 cans chickpeas (14 oz) drained and rinsed 3 tablespoons O&V Garlic Extra Virgin Olive Oil * ½
Summer Indulgence!
Cold and refreshing, this Peach and Moscato slushy drink is a perfect summer time sipper for the hot July and August dog days of summer.
Peach Froscato
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 2 cups sweet Moscato wine (from one bottle) ¼ cup O&V Elderflower Apple Lime vinegar * 2 cups
The Best of Summer Fruit!
There is nothing like in-season fruit selected at the Farmer’s Market. Juicy, sweet, filled with vitamins and perfect for dessert all summer long.
Easy Fruit Salad
Ingredients (* indicates my preferred ingredients – see notes for alternatives) 1 lb strawberries, hulled and chopped 2 cups chopped pineapple 1 ½ cups blueberries, washed 1 ½ cups orange